In a study of "Vitamin C for preventing and treating the common cold" by Douglas RM, Hemilä H, Chalker E, Treacy B., posted in US National Library of Medicine National Institutes of Health, researchers found that Long term daily supplementation with vitamin C in large doses daily does not appear to prevent colds. There appears to be a modest benefit in reducing duration of cold symptoms from ingestion of relatively high doses of vitamin C. The relation of dose to therapeutic benefit needs further exploration.
Sunday, October 9, 2011
Vitamin C and Common cold
Posted by Chantel M. Contributed by US National Library of Medicine National Institutes of Health
In a study of "Vitamin C for preventing and treating the common cold" by Douglas RM, Hemilä H, Chalker E, Treacy B., posted in US National Library of Medicine National Institutes of Health, researchers found that Long term daily supplementation with vitamin C in large doses daily does not appear to prevent colds. There appears to be a modest benefit in reducing duration of cold symptoms from ingestion of relatively high doses of vitamin C. The relation of dose to therapeutic benefit needs further exploration.
In a study of "Vitamin C for preventing and treating the common cold" by Douglas RM, Hemilä H, Chalker E, Treacy B., posted in US National Library of Medicine National Institutes of Health, researchers found that Long term daily supplementation with vitamin C in large doses daily does not appear to prevent colds. There appears to be a modest benefit in reducing duration of cold symptoms from ingestion of relatively high doses of vitamin C. The relation of dose to therapeutic benefit needs further exploration.
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I have read this article which is well written about vitamin c, which is good for health, you can use this liposomal vitamin c which is best product for women health also.
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