Posted by Chantel M. Contributed by US National Library of Medicine National Institutes of Health
In a study of "Vitamin C supplementation for asthma" by Kaur B, Rowe BH, Arnold E., posted in US National Library of Medicine National Institutes of Health, researchers concluded that At present, evidence from randomised-controlled trials is insufficient to recommend a specific role for vitamin C in the treatment of asthma. Further methodologically strong and large-scale randomised controlled trials are needed in order to address the question of the effectiveness of vitamin C in children with asthma.
Ester C is better than straight C when supplementing. It is also a mild anti-histamine, and helps to slow down the fluids that are flowing in excess.
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